Two 15-year-old cars. Same year, model, brand, options; built the same day, in the same factory. Car A is in mint condition. Car B is going to the wrecking yard.

   What made the difference in the destiny of these two cars? Which one got regular maintenance, diligent driving, and got its little noises fixed before they turned into trouble?

    Do you do dental care? What for? To prevent your teeth from deteriorating, right? Consequence: your stomach is doing better, your pride as well. Teeth: 0.01% of your body mass. Muscles: 45%. Add bones and joints, here’s 70% of you.

    Did you know that when muscles are healthy, there is no reason for your bones and joints to hurt? When muscles are fine, everything else works better: digestion, mindset, performance, relationships, intimacy, focus, etc. 

    In pain? Your muscles are guilty. Any idea what goes wrong when you're in pain? Not your fault. Nobody instructed you on the simplest way to take care of your physical self. The facts are that regular maintenance we perform on our houses, vehicles and teeth are anti-aging actions. What about the rest of the body? Most of its aging could be easily prevented. Bad driving and no maintenance causes pain and even worse, potentially leads to other health problems.

    Did you know that breathing mechanics affects the nervous system, which calibrates your hormones and immune system? That muscles have more power over blood flow than your heart? Breathing and blood flow are at the forefront of your health? Muscles activate both.

    Would you like to have a pain-free life, to age less quickly, and to enjoy your favorite activities for decades to come, with a smile on your face? Or maybe your work is to help others with pain?

    Let Muscular Hygiene and the Anti-Pain K.I.S.S. Method be your anti-aging, anti-pain, and better-health formula. Discovering the “Human Body Maintenance Guide”!